It took several years and a divorce for me to understand that you cannot change people. A lot of times people get into a relationship and look to change the other person into who or what they need in their life instead of accepting them for who they are. When you are... Read more
Peer to peer support has been recognized and utilized to treat all sorts of personal health and wellbeing issues since the 1960’s. New social media platforms are allowing the benefits of this important form of support to find a renewed strength. So what is it exactly?... Read more