Peer to peer support has been recognized and utilized to treat all sorts of personal health and wellbeing issues since the 1960’s. New social media platforms are allowing the benefits of this important form of support to find a renewed strength. So what is it exactly?... Read more
Most of us are aware of the term Post Traumatic Stress Disorder. It has been researched and spoken about in the media since 1980 when it was first recognized and added to the American Psychiatric Associations Diagnostic and Statistical Manual of Mental Disorders (DSM)... Read more
Addiction is all around us. It is right in our face on the streets and alleyways of every major city of the world, and it skulks behind the curtains and mahogany doors of middle and wealthy class homes. One is more visible, but there are no boundaries or... Read more
Emotional Intelligence (EQ or EI) is more important than IQ for our health, happiness, and success in life, a growing body of research indicates. Emotional intelligence is our ability to identify, understand, and manage our own emotions. It also represents the ability... Read more
